A counsellor is always on watch

Navigating
wellbeing,
together.

Psychologist-led wellbeing for seafarers, shore teams and leaders, from the darkest watch to first light.

24/7Phone, WhatsApp, email
8Offerings, crew to boardroom
1 minDaily check-in

Months from home. Long watches.
Nights that feel longer than they are.

Every crew deserves first light.Swastha helps seafarers and the people ashore find steady ground again.

About Swastha

Seafarers work in some of the world's most demanding environments. We work alongside shipowners, managers and maritime organisations to support resilient, healthy and high-performing crews.

From mental health and crisis support to long-term wellbeing programmes, we create solutions that enable employees, teams and families to thrive.

Designed and delivered by psychologists with expertise in maritime mental health, Swastha combines clinical excellence with a deep understanding of life and work at sea. Swastha is part of the Circle Digital Ventures ecosystem.

Psychologist-ledMaritime specialistsA Circle Digital Ventures company
How it works

Why invest in seafarer wellbeing?

Set your headcount and see what inaction costs.

Your people, at sea and ashore
500
01,500
20040%

At risk

May be experiencing stress, burnout, anxiety or emotional fatigue.

10020%

Need active support

May need structured support like counselling, coaching or guided self-help.

9,000about 18 per person

Workdays lost a year

Through absenteeism, presenteeism and disengagement.

The cost of inaction, every year $105,000USD

These aren't just numbers. These are your people.

Productivity-7%+10–15%
EngagementLowHigh
AttritionHighReduced
Without support with Swastha
The advantage

Why choose Swastha as your wellbeing partner?

01

Deep contextual understanding of the maritime industry.

02

Maritime-focused mental health and wellbeing solutions.

03

Rapid psychosocial response to crisis incidents on board, through direct counselling and guidance.

04

Multi-level, data-driven support for seafarers, shore staff, managers and leaders.

Our offerings

Support at every level

Practical, evidence-based solutions that help employees, teams and organisations thrive.

Every offering is designed and delivered by psychologists who know life at sea.

Confidential multilingual counselling, worldwide, any time, by phone, WhatsApp and email.

Rapid psychosocial support during and after critical incidents, helping people and crews through a crisis with care and expertise.

Regular check-ins and assessments to spot concerns early and strengthen workforce wellbeing.

Practical skills for crew, officers and shore staff to promote wellbeing, reduce stigma and build a culture of support.

Interactive, expert-led sessions on mental health, resilience, relationships, stress and workplace wellbeing.

A curated library of self-help tools and guides for maritime life, so crew can support their own mental health.

Advice to strengthen wellbeing policies, leadership, psychological safety and culture across maritime operations.

Confidential engagement, utilisation and wellbeing trends to understand impact and inform decisions.

Let's build healthier maritime workplaces together

Partner with us to create workplaces where people feel supported, resilient and able to thrive.

Get in touch
The Swastha app

Support in every pocket

Seafarers check in each day, see how they have been doing, and reach a counsellor when they need one. On iPhone, iPad, Android and the web.

Daily check-in, choosing how you have felt in the last 24 hours
Home screen with a 12-day streak, check-ins this week and today's wellbeing status
Insights with a wellbeing wheel across eight self-checks
Sleep log showing hours slept across the last seven days
Support screen with counsellor chat, WhatsApp and email

One minute, every day

Four quick questions about the last 24 hours: sleep, feelings, meals and energy.

The week at a glance

Each check-in becomes a reading of mood and energy, and day streaks reward the habit.

Eight wellbeing self-checks

Brief, evidence-informed screening for wellbeing, mood, anxiety, stress, sleep, resilience, coping and burnout, on one wheel.

Rest that fits the watch

A sleep log built around watch patterns, and guided breathing and grounding for the harder moments.

A counsellor, a tap away

Chat in the app, anonymously if preferred, or call the helpline on WhatsApp. Conversations stay confidential.

A seafarer in a hi-vis vest using his phone in the ship's mess
A minute a day, wherever the ship is.

Built for life on board

1 minDaily check-in
8Self-checks
3Calm exercises
Bring Swastha to your crew iPhone · iPad · Android · Web
FAQ

Frequently asked questions

What is Swastha?+

Swastha, a Circle Digital Ventures company, is a dedicated emotional wellbeing platform offering 24/7 counselling, crisis response, Wellbeing Champion training, and mental health programmes for workplace staff and their families.

Who owns Swastha?+

Swastha is a brand of Circle Digital Ventures (CircleDV), a Singapore-based technology company committed to human sustainability in the maritime industry. CircleDV also operates CDV Health, CDV Wealth, and SOL-X.

How does Swastha relate to CDV Health?+

They complement each other. Swastha covers emotional and psychological wellbeing. CDV Health covers physical medical care via telehealth and remote monitoring. Together, they provide whole-person care for your fleet.

Who are the counsellors?+

Qualified clinical and counselling psychologists and psychiatrists with maritime industry expertise. All counsellors are trained mental health professionals, not generic helpline operators. They understand your realities and are trained to support you in context.

Is everything confidential?+

Yes. Swastha never shares individual session details or personal information with your employer, except in the limited situations below.

What are the limits to confidentiality?+

In situations involving risk of harm to the caller or others, confidentiality may be limited. After informing the caller, Swastha will notify a designated point of contact and a safe person the caller has named, sharing only what is necessary for their safety.

Why isn't counselling alone enough?+

Stigma means most people won't seek help unless a culture of openness already exists. Regular check-ins, champion training, and awareness drives normalise mental health as part of everyday work life. A holistic approach delivers the best outcomes.

What languages are available?+

Our counsellors support multiple languages including English, Hindi, and additional Indian and international languages.

How do seafarers access support?+

Via call, WhatsApp, or email, 24 hours a day, 7 days a week, from anywhere in the world with a basic data connection.

What can we expect from a workshop?+

Engaging, practical sessions tailored to your staff's needs, covering topics like stress management, conflict resolution, parenting, relationships, and psychological safety. Every workshop is customised for your organisation.

What types of self-help tools do you offer?+

We offer a variety of self-help resources, including coping strategies, mindfulness exercises, stress management techniques, and informative articles to empower individuals in managing their mental health.

Are services customisable?+

Yes. All programmes are designed around your organisation's culture, priorities, and crew profile. We customise our services to the needs of each organisation; we don't do one-size-fits-all.

What benefits can my organisation expect?+

Organisations can expect improved employee wellbeing, reduced stigma around mental health, enhanced resilience, and a stronger workplace culture that prioritises mental wellbeing.

How can my organisation partner with Swastha?+

Reach out through the contact form below to discuss collaboration, or write to us at info@myswastha.org.

How do we get started?+

Contact us via the form below or email info@myswastha.org. We'll work with you to design a programme that fits your team's needs.

Get in touch

Let's build healthier maritime workplaces together

Partner with us to create workplaces where people feel supported, resilient and able to thrive.

info@myswastha.org 1 Kim Seng Promenade, #14-10 Great World City, S237994, Singapore Counselling line: 24 hours a day, 7 days a week, by phone, WhatsApp and email
Verify your email to enable the button. We reply within one working day.